Altitude sickness, also known as Acute Mountain Sickness (AMS), is a common concern for trekkers who venture into high-altitude regions like Nepal. It occurs when the body is unable to adjust quickly to the reduced oxygen levels at higher altitudes. The symptoms of altitude sickness can range from mild to severe and can have a […]
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Planning a trekking adventure in the majestic Himalayas of Nepal can be both thrilling and daunting. With diverse landscapes, unpredictable weather, and challenging terrain, ensuring you have the right gear is crucial for a safe and enjoyable experience. In this comprehensive guide, we’ll delve into the essential items you need to pack for your Nepali
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When considering the potential risks of trekking in Nepal, pregnant women are primarily concerned about the effects of altitude on their unborn baby. However, it’s essential to also address other health issues relevant to pregnant women, such as long-haul air travel, traveling in remote areas, the lack of adequate medical infrastructure in the country, and
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